Bringing mindfulness to everyday situations
Mitch is about acknowledging your actions to bring presence to the moment
An array of resources
Our comprehensive suite of mindful moments cater for a variety of situations in everyday life
At home
- Cleaning the house
- Cooking a meal
- Out in the garden
On the move
- Driving in the car
- Commuting to work
- Travel overseas
“Mitch has a way of turning my busiest moments into opportunities for mindfulness. It’s like a gentle nudge reminding me to pause and reconnect with what truly matters, even if it’s just for a couple of minutes.”
Jake
Subscriber, Mitch
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